My Journey

From mind to paper and back again.

ww update for week 5!

on July 4, 2010

Just a WW update really, I’ve been on weight watchers for 4 weeks now and since start I have lost 15.5lbs, this means I have achieved my first four targets which were:

*1 – get into the sixteen stone bracket, need to lose 2.5lbs 🙂 acheived in week one

*2 – lose my first 7even pounds and get my first silver seven for half a stone 🙂 achieved in week two

*3 – lose 5% of my body weight (13lbs) in total 🙂 achieved in week four

*4 – lose my first stone and gain my 2nd silver 7 🙂 achieved in week four

*5 – get into the fifteen stone bracket – achieved in week 5

My next targets are:

*6 – get to my third silver seven by getting to 21lbs in total – I need to lose another 1lb

*7 – lose 10% of my body weight and gain the keyring at ww meeting – I need to have lost 26lb in total – I have 6lbs to go

*8 – lose my second stone – I have 8lbs to go for this 🙂

*9 – get into 14 stone bracket – I have 11lbs to go x

My losses to date are:

DATE WEIGHT LOSS TOTAL LOSS
30/5/10 17s 2.5lbs na na
6/6/10 16s 13.5lbs -3 -3
13/6/10 16s 8lbs -5.5 -8.5
20/6/10 16s 6lbs -2 -10.5
27/6/10 16s 1lb -5 -15.5
4/7/10 15s 10.5lbs -4.5 -20
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