My Journey

From mind to paper and back again.

A Rude Awakening – Day 4

on March 5, 2010

Okay, so yesterday didn’t go so well.  I stayed within my calories – just.

Here goes:

Breakfast – nil

Lunch – Two ham and cheese sandwiches, 560 cals

Tea – Pizza – 1040 cals

Snacks – crisps – 95 cals, ham – 50 cals

Total calories – 1645

Didn’t sleep well, was tired all day but then struggled to get back to sleep last night…

Forgot to take tablets again!

Let’s hope today is better.


2 responses to “A Rude Awakening – Day 4

  1. victoria says:

    no wonder tired all day, where is any fruit, veg, salad

  2. Kirstyanne says:

    i agree, thing is I was tired from getting up. Not enough sleep all week. more fruit and veg for me today 🙂

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